Runaway 'pride'

I had almost lost touch with my morning jog for 3 weeks in a row. However, it was a question of pride to run at my usual form. I guess I overran and am feeling undernourished now - famished and devoid of any energy that running was supposed to bring! Its sick and I just want to get more food and sleep! Add to that my over-enthu at cooking Palak, Rasam & Bhindi! I hadn't eaten anything till 9:30 - just plenty of water in an effort to detoxify my system....when my stomach was crying in agony....ouch, it is gonna be a tough day today!

Read - http://www.coolrunning.com/engine/2/2_3/237.shtml
You are never supposed to do just what I did after a break....

Whoa...I moved from prevention to cure!